nails:
Nails are an important part of our body that we usually pay less attention to. But the fact is that nails play an important role in maintaining the health of the body and can be an indicator of our general state of health.
Nails consist of four layers and each layer has specific tasks. The first layer of the nail or cuticle is a layer that is covered by the skin and has the task of protecting the nail. The second layer of the nail is the underlying layer that helps to strengthen the nail. The third layer is the middle layer, which consists of keratin and causes hardness in the nail. And the last layer is the outer layer or the permanent layer which helps to keep the moisture of the nail.
Nail health is very important because healthy nails not only increase the beauty of hands and feet, but also indicate the general state of body health. Healthy nails should be smooth and scratch-free and have no signs of inflammation or infection.
Some factors that can damage the health of nails are:
- Lack of proper nutrition.
- Using detergents and chemical cleaners for hands.
- Lack of attention to hand hygiene.
- External factors such as time spent in water.
- Medical conditions such as anemia and diabetes.
To keep nails healthy, you can use the following ways:
- Eating foods that contain vitamins and minerals such as iron, zinc, calcium, and vitamins A and E.
- Use moisturizer for hands.
- Use hand protection when using detergents.
- Using moisturizing and softening cream for nails.
- Using nail protectors and rings that help prevent nails from breaking.
Finally, paying attention to the health of the nails not only helps the beauty of the hands, but can also be an indicator of the general state of the body’s health. Therefore, maintaining the health of nails and paying attention to them is very important.
Nail accessories:
Nail care products, such as nail polish, nail oil, nail cleaner, etc., are widely used. But do these products only help the beauty of the nails or can they have an effect on the health of the nails?
Quality nail care products can have a great impact on nail health. Products that use disinfectants, strengthening and moisturizing materials for nails can help maintain the health and beauty of nails.
Nail oils such as argan oil or coconut oil can help nourish nails and prevent them from becoming dry and brittle. Also, nail polish containing vitamins and minerals can help to strengthen and grow healthy nails.
On the other hand, using nail care products with quality cleaners and removers that do not contain harmful chemicals can protect the health of nails. Quality products usually use softening and moisturizing ingredients without harmful chemicals that can help maintain the health and beauty of nails.
However, it should be noted that excessive use of cosmetic products may also damage nails. Some products containing harmful chemicals such as phthalates and formaldehyde can damage nails and cause inflammation and dryness.
As a result, using quality nail care products and products that consist of natural and moisturizing ingredients without harmful chemicals can help maintain the health and beauty of nails. Choosing quality products and careful care of nails can help a lot to have healthy and beautiful nails.
The effects of nail polish for the health and beauty of nails:
Nail polish is one of the care and beauty products that has been used since ancient times. Using nail polish helps to beautify and prevent brittle nails. But do these products only help the beauty of the nails or can they have an effect on the health of the nails? In this article, the positive effect of nail polish on the health and beauty of nails is discussed.
The effect of nail polish on the health and beauty of nails:
Strengthening nails: Some types of nail polish contain strengthening substances such as protein, vitamin E and calcium, which can help strengthen nails and prevent them from becoming brittle.
Nail moisturizer: Some nail polishes contain moisturizers such as argan oil or aloe vera that can help keep nails moist and prevent them from drying out.
Nail protection: Using nail polish can help protect nails from external damage such as impact and corrosion and reduce the risk of nail breakage.
Preventing finger corrosion: Using nail polish can help prevent finger corrosion and nail rot.
Nail beauty: Nail polish can help make your nails more attractive and beautiful, and allows you to decorate your nails in different shapes and colors.
Conclusion: Using nail polish can help the health and beauty of nails. But it should be noted that excessive use and use of products with harmful chemicals may damage the nails. To maintain the health of nails, it is better to use nail polish containing natural ingredients without harmful chemicals and to pay attention to careful care of nails.
